When i tried to adjust them on my feet, they started to hurt immediately and after trying to walk in them for less than a minute, i took them off. Delivery was fast and instructions were very clear. Very upsetting you would include junk j hooks when we are literally overpaying for this rack. Nothing ?tournament ready?. Liked choices of sizes. I wish it had a foam cover on the boom mike to help eliminate proximity ambient sounds. My biggest complaint is that the straps for attaching the resistance bands to the bench feet were not included in the box. Bass is a bit understated but in a good way, they dont emphasize it to the point of blowing out the other sounds like some brands try to *cough* Beats *cough*. As you can see, theres space above the toe. I?ve gone through a handful of Bluetooth speakers and haven?t had any standouts.