I had the purple one and used it mainly for assisted pullups. I got the daisy one and the flower chain is adorable! Muy bueno y se escucha muy bien The sound quality is not the best, you get what you pay for in that regard, but in terms of breakage and overall value, theyre worth your 10 bucks. Overall I?m very pleased. Adjustable and used in my kitchen to hold my iPad for recipes and to view movies. This is a really good deal on a set of earphones or earbuds! People were pointing to my shoes as I danced. Overall, it?s a great bench. Customer service was great.