Otherwise, pick these. ) I was hoping for better stability than I get from running shoes and so far, so good. I was looking for something to keep my feet from sliding on my ever-slippery shower floor. Ive been using these for 3 months now, and to be honest the Plugfones brand is better than I thought it would be. La partie arrière ça va. Lay he mini on top! And before that it would just fall over all the time with the weight of any shoes. You need to feel around every time you want to know if you are muted or not. Its very messy-looking. You will not be able to hear people talk clearly around you, for example (again, just like regular muffs).