The headphones themself can be pulled up and down and can swivle round, but not the most flexible set I have had. I am ridiculous when it comes to putting my keys down without thinking I do have a hook by the front door. Son muy cómodas y calientitas. The 1st order was for size 12 which was too long. It?s so cheap and disgusting. I ordered other reef sandals in the same size at the same time which fit wonderfully and I am keeping. Holds four pairs of my shoes per shelf. I love the magnetic closure on this storage unit. What arrived was an unmarked white box filled with what appear to be counterfeit. Simple and effective plus the towel feels amazing.