Have a wide foot so was very pleased they can be adjusted. It is not hard to walk at all, but it has zero traction and I see myself falling in any time in the kitchen or any smooth surface floor. I have no plantar pain. Get a size bigger than you normally wear. I had 2 logitech mouses before this one and they were $10-20 more! These fit perfectly and the quality is def there. The great part is, though, is the fact that they do not smell, and that is a huge plus compared to the cheaper, similarly designed shoes I have seen. I gave them 1 stars because the side seams started separating after a couple months. I was worried about the charging area for the wireless AirPods case, but it works well. Seems like decent quality for price but too big for my son.