I wrap it on my pull-up bar and kneed in it to be able to do 15 reps (assisted). love how tiny they are. These are loose. ? He said one word. These Crocs are sick! I really like this case for my new AfterShokz Bone conduction headphones. Cable is flexible, plug and the connection to the head piece are pretty solid. A major one is much improved 10-hour battery life. Update: 7 months and they are totally falling apart, I wear these in the house only so would expect a longer life. I KNOW there are large women, like myself, who NEED arch support but want this style of sandal.