The instructions are in large clear print, with pictures. Klar muss ich immer noch suchen, weil mir oft der Riemen zu weit ist. I am having to slowly break them in, first time Ive ever had to, but then, my feet are different now. Want to waste $30+ for an adapter that only works for a few months? Then this overly expensive piece of crap is for you! So far so good ??. So for me, thats the point of discomfort, but Im more than happy with the overall comfort to compromise giving my ear breaks every now and then. 5???????27cm??????????????????26. These are great quality and judging by how long the cheap pair lasted these could well see him out! Very comfortable flip flop! These would pair well with any dressy outfit and do not look cheaply made.