They look pretty on your feet, fit confortable, perhaps a little on the small size. Seriously, 4-5 years later, and Im still finding pieces of black crap everywhere. 0 and that?s the size I had in my previous pr from Isotoner a few yrs ago. I hope they last till the end of summer like the other ones I buy like this. I love this footbed! They are clearly not actually made by Nike. Although I do still love it and want to get it in black! It is sturdy and just about any weight plates can be used with it so thats good. It is a value for money product. *********Update********** I removed two stars from the review.