Better than barefoot which I usually prefer. I have a macbook, so what I did was go to a friends house ( he has windows and the software), plugged it into his computer, and changed the settings there. I get full foot support and just love the shoes. No shoestring to mess with makes for easy slip on slip off. " For me, thats a plus. Shipping was on time. since they are fairly loose they are not very good passive sound silencing either. So Ive already gotten compliments on this. I am disappointed that this stuff even exists in the marketplace. Dont recommend