The straps of the shoe fit perfectly at first. Would not recommend based off this. i?ve used plastic ones before and they just don?t last and look crappy over time. It can also be turned off. This is just the right size to have in the back and not get in the way while I do my pull-ups. Likely on the inner part of their foot above the arch. Martens sandals but decided to go with these mainly for the comfort zone. It lathers great, and the pump top is incredibly convenient. I believe the midsole could use more support in the planterI believe the midsole could use more support in the planter area, but I?m trying to strengthen that without artificial support right now so the issues seem to be perfect. Definitely 10/10