The. If I had not ordered up a size, my heel would be hanging off the back of the shoe. I wear mine as walking shoes, slippers, for quick errands/shopping and yard shoes. I?m a size 6 and the shoe is perfect to size. Perfect ?? I love them so much! Black goes with any thing and matches my sunflower band. En principe je chausse un 38 1/2 et chez Fitflop je prenais souvent du 39 pour les ballerines. I am 6 and 190Lb. I didnt know how Id like the color and material compared to my ancient canvas ones, but big price difference convinced me. Im sorry, I can not recommend them.