The sandals have some extra space length wise, and so they?re quite forgiving. Our kitchen counter used to be very messy and its hard to find stuff I need. I finally retired that (still working! Especially when you have bare white walls, How boring! You won?t regret slipping these on; I was mind blown when I did! I wear an 11 and purchased a pair that is supposedto fit 11-12. I spent a lot of time reading reviews and settled on this one. That will hold the front half of the top case down and the adhesive will keep the back half of the top case down! 5 but I took a chance on a size 9. It?s also very comfortable to workout in and quite supportive.