I just need to save them for my trip! There were many varying opinions as to the sizing, which is why I am trying to be as specific as possible about the size of my feet. Its the first time I have been able to go outside in the summer and do my work with sandals on instead of clunky sneakers with my orthotics inside them and socks to keep the orthotics from sticking to my skin. I was so excited to use this exercise bike and I received the product on time. Completely unreliable. see the attached photos. I gained weight and Im a size 14 right now (ugh) and got the large for extra control. For the price and quality, these are way better. I gained a lot of weight after marriage and kids and was hesitant to get back to my healthy weight. I?m 5?2 and they not only give me plenty of height, they are very comfortable!