????????????????????????????????????????????????????????????????????? This is unbelievably sturdy. I had tried maybe four separate different "shadow boxes" to store and display an East German hat from the fall of the Berlin wall and my uncles United Airlines captains hat. However I still believe its better not to have an ajustable resistor since comments show those are not reliable. The name is goofy too, but apparently that hasnt affected their sales at all. Its slightly too wide and the bolt holes were in the wrong spot. I highly recommend it to all the ladies out there looking for something that will really do justice on your body. I just received the shelf. Beware if you have wide feet, I do not but these were tight. I typically wear sm/med shirts and size 4 jeans.